Worry Stone Meaning:A worry stone is a small, smooth stone often made from a crystal or gemstone that is shaped like an oval and has a thumb-shaped indentation. The object of worry stones is to rub the thumbprint back and forth as a way to calm the mind. This stone is believed to relieve stress and anxiety. It is also known as Palm stone, thumb stone & oval stone. How to Use Worry Stone:(1) Keep your hand to your side, with your palm facing in. (2) Make a loose fist and hold your worry stone between your thumb and index finger. Larger stones are held in the palm of your hand. (3) Rub your thumb back and forth, side to side, or in circles across the surface of the indention. Worry Stone Benefits: (1) Stress and anxiety(2) Soothe the nervous system(3) Ease negative thinking(3) Clear the mind(4) Help keep you grounded